Module 3 Sport and health
Unit 6 Caring for your health

【重点单词】
1.conduct /kənˈdʌkt/ v. 实施；执行
2.lifestyle /ˈlaɪfstaɪl/ n. 生活方式
3.quarrel /ˈkwɒrəl/ n. 争吵
4.focus /ˈfəʊkəs/ v. 集中(注意力、精力等)于
5.peer /pɪə(r)/ n. 同龄人；同辈
6.pressure /ˈpreʃə(r)/ n. 压力
7.whether /ˈweðə(r)/ conj. 是否
8.risk /rɪsk/ n. 风险
9.guard /ɡɑːd/ v. 守卫；保卫
10.positive /ˈpɒzətɪv/ adj. 积极乐观的；自信的
11.cancel /ˈkænsl/ v. 取消；撤销；终止
12.bright /braɪt/ adj. 有希望的
13.force /fɔːs/ v. 强迫；迫使(某人做某事)
14.concert /ˈkɒnsət/ n. 音乐会；演奏会
15.private /ˈpraɪvət/ adj. 私人的
16.silent /ˈsaɪlənt/ adj. 不说话的；沉默的
17.musical instrument 乐器
18.enemy /ˈenəmi/ n. 危害物；大敌
19.regular /ˈreɡjələ(r)/ adj. 有规律的；定时的
20.cheer /tʃɪə(r)/ v. 鼓励；鼓舞
21.low /ləʊ/ adj. 沮丧的；消沉的；无精打采的
22.eyesight /ˈaɪsaɪt/ n. 视力
23.dentist /ˈdentɪst/ n. 牙科医生
24.recovery /rɪˈkʌvəri/ n. 恢复；痊愈

【重点短语】
1.deal with 解决；处理；应付
2.guard against 防止；提防
3.cancel out 抵消；对消
4.look on the bright side (对不好的状态)持乐观的态度
5.take up (尤指为消遣)学着做；开始做
6.(be) busy with 忙于做……
7.leave … behind 把……抛在后面
8.cheer ... up (使)变得更高兴；(使)振奋起来
9.suffer from 忍受，遭受；患病
10.be under stress 承受压力，处于压力下
11.focus on 集中于
12.on time 按时，准时
13.take a break 休息
14.take a walk 散步
15.take care of 照顾；注意
16.take notes 做笔记
17.have an effect on 对……有影响
18.take responsibility for 对……负责
19.grow into 成长为

【重点句型】
1.They are under stress because their lives are not balanced.
他们承受着压力，因为他们的生活不平衡。
2.They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
他们把太多的注意力放在学习上，应对同辈的压力，担心别人怎么想，而对其他事情关注不够。
3.You may wonder whether stress is a serious matter.
你可能想知道压力是否是一个严重的问题。
4.You should be aware that stress is a risk to your health.
你应该意识到压力对你的健康是有风险的。
5.If you want to live a long and healthy life, you need to begin guard against stress from a young age.
如果你想要健康长寿，你需要从小就开始预防压力。
6.One way to cancel out stress is through positive thinking.
消除压力的一个方法是通过积极的思考。
7.You should always look on the bright side of life, and imagine that you will have a happy and successful future.
你应该总是看到生活光明的一面，想象你会有一个幸福和成功的未来。
8.When you are busy with a hobby, you leave all your worried behind.
当你忙于一项爱好时，你就把所有的烦恼都抛在脑后了。
9.Sometimes laughter is the best medicine for stress.
有时候笑是治疗压力最好的药。
10.I am glad that I arrived at the hospital on time.
我很高兴我按时到了医院。
11.The doctor might be too busy to see me.
医生可能太忙了，不能见我。
12.You will find that taking up a hobby can help you reduce stress.
你会发现培养一个爱好可以帮助你减轻压力。
13.I do not understand what you mean.
我不明白你的意思。
14.The students are discussing why they are often under stress.
学生们正在讨论为什么他们经常处于压力之下。
15.Not many students know how they can fight stress.
没有多少学生知道如何对抗压力。
16.Do you know where the cinema is?
你知道电影院在哪儿吗？
17.She forgot when she last saw a doctor.
她忘了上次看医生是什么时候了。
18.Do you remember which vitamin is good for your eyes?
你还记得哪种维生素对你的眼睛有好处吗？
19.I do not know who will teach us English next term.
我不知道下学期谁将教我们英语。
20.The student reported to the teacher that he did not feel well.
那个学生向老师报告说他感觉不舒服。
21.—What seems to be the problem?
有什么问题吗？
—I feel terrible!
我感觉糟透了！
22.—What can I help you with?
我能帮你什么吗？
—I don’t feel well.
我觉得不舒服。
23.—What brings you to the hospital?
什么风把你吹到医院来了？
—I have a stomachache.
我肚子痛。
24.It is a difficult process for teenagers because it has an effect on both their minds and bodies. 这对青少年来说是一个艰难的过程，因为它对他们的思想和身体都有影响。
25.They need to understand what is going on with their bodies, how to deal with those changes and how to start taking responsibility for themselves.
他们需要了解自己的身体发生了什么，如何应对这些变化，如何开始对自己负责。
26.It is everyone’s responsibility to make sure that young people grow into healthy adults.
确保年轻人成长为健康的成年人是每个人的责任。